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Services & Fees

The first session

To achieve positive therapeutic outcomes, it is vital that we have a good theraputic relationship. I offer a free 15- minute consultation either online or by telephone to ensure you feel comfortable talking to me and that my experience will fit with your needs. There is no obligation to book a session following this contact.
If you chose to embark on therapy with me, the first session is spent on getting to know each other. There are two forms that we will fill out together which include an understanding of the confidentiality you can expect, how my practice complies with the data protection regulations ( GDPR ) and the aim of the therapeutic relationship. Then we will look at the issues you are bringing to counselling in more depth and I can address any of your questions or concerns. 


Therapies offered


  •  Cognitive behavioural therapy (CBT) 

  •  Person-centred therapy 


  • Free 15 Minute optional introductory call online or by phone

  • £50 Per 60 minute session

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